Do you know what your body is trying to tell you? Are you trying to keep up healthy habits, but finding them to be more draining than helpful? As an Excitable Person, those signals can sometimes seem misleading. It that’s you, then listen in to this week’s episode of “Embracing Intensity,” where Aurora interviews Melanie Brown, a registered natural health practitioner and Highly Sensitive Person. Mely spent years suffering from chronic conditions that only got worse as time went on. It was not until Mely discovered she was Highly Sensitive that these conditions became to make sense, and she could finally heal.
Aurora and Mely dive deep into her transformative embrace of sensitivity:
The Highly Sensitive Person by Elaine Aron
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