The great thing about us Intense, Sensitive, and Passionate women, is that we keep finding new ways to think about and redefine those very words. Each of us has something unique to bring to this world, and sometimes it is all too tempting to forget that uniqueness is also our power. What is your message? Your passion project? Your reason for getting up in the morning? Have you used that knowledge to power your life, or are you letting that potential slip by? 

Enter Stella Orange, a woman in pursuit of herself. Stella learned from an early age that the key to a happy life was fully embracing her true identity. Due to her cross-cultural background, trips across the country, and life-changing encounters with friends and family, Stella has found a path that really works for her, and she wants to help you too. Listen as she and Aurora talk about what it means to fully Embrace your inner self-fueled power, and how that can translate to business, relationships, and your own lifelong joy! However your Intensity manifests itself today, make sure to embrace it.

Also in this week’s episode of Embracing Intensity! 

• Stella shares experiences from her childhood that created her unique perspective on life
• Aurora and Stella discuss privilege: how gender, race, and even body-type can have a serious impacts\ on self-image. 
• Find better ways to connect with clients, your family, and yourself. 
• Learn about expression and working with others towards a common vision
• Stella shares the details of her journaling and meditation practices. 
• Learn which routines and rituals have a place in your journey. 
• What does talking to yourself have to do with success in other areas of your life? Stella can explain that one! 

Stella Recommends 

The Miracle Morning by Hal Elrod 

Links 

Stella’s website

http://stellaorange.com/

Read Stella’s Position Paper

http://stellaorange.com/newmarketing/

Join the League of Excitable Women on Facebook https://www.facebook.com/groups/leagueofexcitablewomen/ 

Aurora’s Website

http://www.auroraremember.com/

Find Your Superpower!

http://www.auroraremember.com/find-your-superpower/

Power Zone Toolkit  

http://www.auroraremember.com/power-zone-toolkit/

Do you have a difficult time explaining yourself to others? You are not alone! This is one of the greatest challenges facing many intense, gifted and excitable women.

Aurora was once described as "an enigma wrapped in a riddle." This is part of why she started this podcast, but what if need to explain it to someone who doesn't instinctively "get it"?

In this episode:

• Aurora discusses her own challenges with explaining intensity and excitability.
• She shares how the definition of excitability can be used as a jumping off point.
• She breaks down how she describes each of the 5 areas of excitability from her own experience.

Links:

Sign up for her Find Your Superpower Course:

http://www.auroraremember.com/find-your-superpower

Join the League of Excitable Women on Facebook:

https://www.facebook.com/groups/leagueofexcitablewomen/

Today's guest is Jennie Friedman, the host of See In ADHD and also a professional Mindset Coach, who specializes in helping people to share their passions with the world. Listen in to find out more.

Jennie has more than twenty years of experience in the world of business, which she marries with her bachelor's degree in psychology, to help people to expand their opportunities for income and connectivity. Listen in today and find out what sets Jennie apart from the rest and discover how she uses her understanding and her classes, which are all dedicated to a single mission, to bring out the best from deep within you, within a matter of weeks.

Today, Jennie talks to Aurora about:

• How she first got into ADHD coaching.
• Her own, personal brand of intensity.
• Her passion for the destigmatization of ADHD and for mental health.
• How ADHD has affected her family.
• How Jennie sees her own behaviour as being different to that of people with ADHD.
• How she stopped watching TV for two years, after 911.
• How mellow she's become, since menopause.
• What's helped her to harness the power of her intensity.
• How her podcasts explore thinking outside of the box.
• How music can help people with dementia to communicate.
• How there's hope for all of us to learn from one another.
• Why she relaunched and renamed her podcast.
• How she learned to love being herself.
• A fascinating book that she would really recommend for someone struggling with anxiety or emotional overwhelm.
• How she helps people to feel their own fire.

To find out more about Jennie: 

Podcast about ADHD- See In ADHD (on iTunes)

Jennie's recommended book: Focused Forward by James Ochoa.

Do you feel like there is just not enough time for all of your awesome? You have so much to offer the world, and so many passions and interests, there is just no way to keep up with it all! You suffer not from lack, but from paralyzing abundance.

Aurora breaks from the usual interview format to explore one of the biggest issues facing her audience and interviewees – how do you prioritize when there is so much you want to do?

In this episode:

• Explore 3 questions to ask yourself when trying to choose what to focus your time on.
• Aurora shares how these questions have played out in her own life to help her reexamine how she spends her valuable time.
• Learn how you can get your own burning question answered on the show.

Links: 

Sign up for her Find Your Superpower Course:

http://www.auroraremember.com/find-your-superpower

Join the League of Excitable Women on Facebook: 

https://www.facebook.com/groups/leagueofexcitablewomen/