182: Building Coping Skills

This week I had planned to talk about gifted kid burnout and how many of them may actually be twice-exceptional, but it was hot today and my brain was kind of mush so I decided to share part of my lesson on positive coping skills instead!

In this episode:

• Types of unproductive skills. 
• Having empathy for our coping skills, and understanding what needs they are trying to meet.
• Common elements in productive coping skills. 

Links:

Summer Camp Scavenger Hunt

Embracing Intensity Community

Embracing Intensity Store