This week on the Embracing Intensity podcast, host Aurora discusses the transformative power of music with guest Princess Fortier. Princess shares her personal journey of using singing to alleviate her chronic migraines, which began at the age of 13. Despite initially pursuing neuroscience to find a medical cure, she discovered that singing provided significant relief from her symptoms. Aurora and Princess delve into how music can relax, heal, and foster emotional well-being, particularly for those with neurodivergent traits like ADHD and autism. They also explore the importance of community in musical healing practices and offer practical advice for using music and singing as therapeutic tools. Tips for finding and creating musical communities are discussed, along with the benefits of engaging in sound baths and circle singing.
About Princess:
Princess Fortier is a dynamic musician, speaker, and advocate for mental health and neurodivergence. With a rich background in using music as a therapeutic tool, she has dedicated her career to helping others find healing and self-expression through creative outlets. Princess's work emphasizes the emotional and psychological benefits of music, drawing from her personal experiences and professional expertise to inspire and empower her audience. She is known for her engaging and heartfelt presentations, making complex topics accessible and relatable to diverse audiences.
In this Episode:
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