I had the pleasure of interviewing Kareen Mills, who's interview I'm excited to share next week. As she shared her own story and the importance of listening to the stories of others, I really related to how stories are what connects us with others.
In this episode I discuss:
In this first interview episode of 2020, we are continuing to discuss how our intensity can be our greatest source of power. Join me for an exciting conversation as today’s guest teaches us about sharing our gifts with the world.
Emily Roach is an international speaker, business coach, and professional “Biz BFF.” Through her online courses, live workshops, and intimate retreats, she empowers women business owners to play full-out, show up wholly as themselves, and create the business of their dreams. When she’s not teaching women how to rock their business and crush their goals, she’s camping around Oregon in her vintage school bus with her family of five.
This week on Embracing Intensity, I'm sharing the first lesson of my Ignite Your Power Course. In this lesson, we will observe our own powers, get clear on how to harness them and develop a “power toolkit” to help harness them more. You can find the full group discussion and other materials related to the lesson in the Embracing Intensity Community!
You can also download a free workbook on Harnessing the Power of Your Intensity.
In this episode:
Learn the 5 types of intensity and how they can be your greatest superpowers.
Explore how to harness them and keep them from getting out of control or suppressed.
Learn tips to channel each intensity in a positive direction.
Improve your self-regulation skills.
Create your own toolkit to get in your “power zone.”
As we ramp into the new year, I wanted to share a bit about what we have in store for 2020 on the Embracing Intensity Podcast!
Ignite Your Power monthly lessons & themes: