Has the world ever sent you the message that you are too overbearing? Has your passion come across as pushy or uncaring? For Intense women, we walk a tight line between being true to ourselves and communicating effectively. When the world is already sending women the message that they need to take up less space, to be mild and meek, Intense Women have the ability to make a change. We simply need to change the terms.

If you are ready to stop these mixed messages, then take a leaf out of Jenny Shih’s book. Jenny left her run-of-the-mill corporate job to pursue a job where she could make her own rules. Now, she uses her fire to equip women to start a business on their own terms. She believes that success is as unique as you are. This week, Jenny and Aurora share the ways that they have developed their business savvy while using their fire without burning out.          

• Jenny’s inspiring business coaching philosophy.
• Exploring healthy habits for introverts.
• Knowing and trusting yourself and your feelings.
• Jenny’s quiet time habits to help her pay attention to her body and her mind.
• Harnessing creative fire with coaching systems.
• The power of social media.

Jenny Recommends

The Power of Now Eckhart Tolle

Jenny’s Website

http://jennyshih.com/

Jenny’s Free 6 Week Success Without Sacrifice Course

Jennyshih.com/swos

Join the League of Excitable Women

https://www.facebook.com/groups/leagueofexcitablewomen/

Sign up for the Free Find Your Superpower Course

http://www.auroraremember.com/work-with-me

Are you more of a rationalist or a spiritualist? Do you ever feel conflicted between the two? This week, Aurora shares how she moved from straddling the woo woo fence to jumping in to get her Reiki Master Certification. 

As intense creative people, we often get stuck up in our heads and many alternative healing practices help get us out of our heads and into our bodies.

In this episode, Aurora describes:

• How her own health issues have never responded to traditional western medical approaches. 
• What approaches have worked in her own healing journey. 
• The importance of community and connection. 

Links:

League of Excitable Women

https://www.facebook.com/groups/leagueofexcitablewomen/

Find Your Superpower

http://www.auroraremember.com/find-your-superpower

Embracing Intensity Unconference

https://www.eventbrite.com/e/embracing-intensity-unconference-tickets-34930767867

When you think of energy—in the world around you, within you, working for you or conspiring against you—do you also think of your intensity as a part of it? Do you shy away from the prospect of healing your body with that intense energy? Have you even considered it? This week, Aurora sits down with friend and energy guide Samantha Brown to work through what it means to embrace the spiritual side of intensity.
Working with Samantha on energy healing was part of the major shift in Aurora’s life. Now is the time to embrace that part of the healing journey, and encourage others to do the same. Alternative healing is powerful, so let’s dive in and see how it all comes together. Samantha shares her personal experience of energy healing, and how that led her abroad to study Eastern medicine, become a devoted yogi, and share her intense passion for energy healing with the world.

Samantha’s intense passion for energy healing stemmed from her personal health journey.

• Samantha’s experiences in China with energy healing.
• Emotions behind each physical ailment.
• Reiki is a tool to use alongside coaching.
• The phases of healing.
• Body Talk helps you go beyond crisis healing mode.
• Cultivating your gifts to unlock your true potential.
• Working through your shadow self.
• Kundalini Yoga as a transformative superpower.

Samantha Recommends
The Secret Language of Your Body by Inna Segal
Crystal Goddesses by Lana Fairchild
Many Lives Many Masters by Brian Weiss
Journey of Souls by Michael Newton

Samantha’s Website
Like The Yoga Seed Studio on Facebook!
http://www.theyogaseedstudio.com/

For Samantha’s Work
https://www.samanthabbrown.com/

Join the League of Excitable Women
https://www.facebook.com/groups/leagueofexcitablewomen/

Sign up for the Free Find Your Superpower Course
http://www.auroraremember.com/work-with-me

"You are so smart but..." "You have so much potential, if only..." "you just need to work harder." Are these words triggering for you? After years of being told these things in school, they definitely are for Aurora.

This week, Aurora talks about how despite feeling like she has pretty good self esteem, she still gets that feeling that she's not doing enough. 

In this episode, Aurora shares:

• A bit of her own journey to discover how to work best with her own strengths and challenges
• How things that seem "easy" for everyone else can be extremely difficult for her and others like her.
• Why it's not about "working harder" and more about learning how you work.

Links:

Aurora's Website:

www.auroraremember.com

Find Your Superpower!

http://www.auroraremember.com/find-your-superpower

To all Intense Women: here’s a question. What passions light your inner fire? What gets you talking a mile a minute? When was the last time you’ve been “too much?” There, where the answers to all of those questions intersect, is your calling and your purpose. In a society designed to conform and submit, it can seem daunting to chase those dreams, to allow yourself to feel that passion purely. We need someone to encourage us to embrace those passions and charge us to act on them. We need someone like Dr. Ashlee Greer. 

Ashlee is a psychiatrist turned coach who thinks the idea of being “Too Much” is all too prevalent. In this week’s episode, she shares her intense passion for all areas of life and encourages you to make some space to embrace who you truly are. Ashlee knows that for many women, we simply need a person to ask the right questions, and set an ample stage for your own beautiful creativity to take flight. 

Also in this week’s episode: 

• Allow yourself the space to own all aspects of yourself. 
• Let your passion grow by removing the parts of your life that are unfulfilling. 
• How the “Too Much Girl” can be transformed from a label of judgment into a label of abundance.
• Labels impact how we grow up. 
• Schools and intensity: what needs to change? 
• Ashlee shares her own journey towards embracing her true self and letting go of conformity.
• Harnessing intensity through entrepreneurship and self-awareness. 
• The importance of having a life motto. 
• Allow yourself to feel the rhythm in life, rather than only finding flaws. 
• Ashlee’s daily rituals to feel grounded in intensity. 
• People-pleasing and the internal tug-of-war. 
• Ashlee helps others by asking them what they want to create. She ignites their fire. 
• A call for a societal shift, and the encouragement to go for it. 

Ashlee Recommends 

The Alchemist by Paulo Coelho 

The Gifts of Imperfection by Brené Brown

Links

http://www.ashleegreer.com/

Find the Maverick Spirits group on Facebook

Aurora’s Website

http://www.auroraremember.com/

Find Your Super Power

 http://www.auroraremember.com/find-your-superpower

Join the League of Excitable Women on Facebook https://www.facebook.com/groups/leagueofexcitablewomen/