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May 4, 2020

When we get caught up in our own thoughts, it can interfere with our ability to see things clearly. This week on Embracing Intensity I talk about types of thoughts that disrupt our objective observations.

In this episode: 

  • Thoughts are how we make sense of the world around us.
  • Judgements, labels and expectations reinforce our existing view. 
  • Blame and all or nothing thinking places emphasis on being right or wrong. 

Links:

Embracing Intensity Community

Embracing Intensity Store

Support Embracing Intensity on Patreon

Aurora Remember on YouTube

Jay's Workshop of Wonder on YouTube

 

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