166: Finding Structure in the Chaos

With all the unexpected changes this last week, a lot of us are finding ourselves working from home. This is definitely a challenge for me because I'm used to having the structure of work schedules and deadlines to keep me on track. I decided to explore how to create my own structure in times of chaos on my blog, Youtube and the Embracing Intensity Podcast.

Highlights:

• Taking care of your body.
• Identifying your "big rocks."
• Creating accountability.
• Creating separate spaces for work and rest.
• Building new rituals & routines.
• Giving yourself grace.

Links:

Blog post on Finding Structure in Times of Chaos  

Embracing Intensity Community and Accountability Group